Refreshments – My Most Valuable Tips

Refreshments – My Most Valuable Tips

The World of Gourmet: Rooibos Tea

Gourmet is known to be the ideal quality of food in our culture that is best manifested through the production and preparation of high quality meals. Gourmet is often related to the haute cuisine. Haute cuisine or the “Grand cuisine” refers to the luxurious selection of food and drinks served in high-class restaurants and hotels. This kind of cuisine is especially expensive since it involves a cautious preparation of the food and drinks being served.

The word Gourmet can also be used to describe a person that is skillfully able to scrutinize food from its preparation to the presentation.

Gourmet is also recognizable in a variety of drinks like wine, cocktail, and teas. One example of a gourmet tea is the rooibos tea. The rooibos tea has just recently became popular in America but is quite popular in England, Japan, Holland, and Germany. Rooibos teais popular for its corresponding health benefits. In an article posted by WebMD, rooibos tea was found to have 50 times more antioxidants than green tea. Antioxidants are very helpful in the body since they prevent free radicals from damaging your cells. Some research have also proved rooibos tea to an effective bone strengthener preventing any bone-related disease from harming the body. In Japan, a lot of women drink rooibos tea for it is effective in acne and wrinkle prevention. In addition, anyone can drink rooibos tea anytime since it is free from caffeine.
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Rooibos tea is also known to alleviate hypertension by lowering a persons’ blood pressure. Hypertension may lead to more heart-related issues since it affects the walls of the artery by pushing too much blood. Because of that, more people became encouraged to drink rooibos tea since it is proven to prevent hypertension.
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According to research, rooibos tea is also capable of acting as a bronchodilator to a persons’ respiratory system by allowing more air to pass through. Rooibos tea can help increase the resistance of our respiratory pathway from cardiovascular diseases.

Rooibos tea is rich in nutrients vital for hair growth. Among these minerals are zin, calcium, copper and potassium. Regular intake of rooibos tea allow the growth of a healthier and stronger hair. Rooibos tea is also capable of soothing our scalp through its anti-inflammatory characteristic in order to prevent and dandruff. And to add, it promotes a shinier, softer, and healthier hair to its active ingredient called polyphenols.

Finally, roiboos tea also contains ingredients that aid in blood circulation. Rooibos tea contains chrysoeriols that is known to reduce cholesterol and aid the circulation of blood.

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